Remote Private Lesson
Since we can’t make it to the gym or studio for private sessions or classes right now, I have been restructuring the studio around all of our needs in an effort to assist you in a personalized way. I will teach you to workout 🏋️‍♀️ and get stronger at home 🏡
$75 · 1 hr
Remote Zoom Gyrokinesis
Greater health means better blood flow/circulation, it means more oxygen going to vital organs, it means optimal range of motion in the joints, it also means decompression in the joints. This one hour class will enable you to move past tightness and pain that you have been experiencing. Gyrokinesis classes can be adapted to fit anyone's ability.
$10 · drop-in class
Virtual GYROKINESIS® 90Min
$15 · 1 hr, 30 min