SELECT A SERVICE
Group Class-10
Buy 8 and get 2 FREE
$120 · 10 sessions
HIIT-Saturday
Our HIIT classes are designed to burn 500-600 calories through functional & dynamic training. All skill levels are welcome to attend.
$15 · drop-in class
Yoga-Saturday
In an attempt to always give you a practice that leaves you feeling better than you did before you started, Em pairs intentional movement with creative and challenging sequencing in an all-levels format.
$15 · drop-in class
Beach Burn-Sunday
Our beach burn classes are designed to burn 500-600 calories through functional & dynamic training. All skill levels are welcome to attend.
$15 · drop-in class
Yoga-Sunday
Sinéad’s classes offer a little bit of everything. Some classes are dynamic, physical and movement-centered, integrating vinyasa-style flows with a philosophical approach. She is known for her grounded, nourishing teaching style and flowing, uniquely challenging classes.
$15 · drop-in class
Online Results
Can’t meet in person? No problem try our online program which allows for customized workouts, nutritional guidance and 1 one-on-one FaceTime session a month.
$70 · due every month