SELECT A SERVICE
Onsite 30m PT
Onsite only rate.. pay as you go by buying a few, or as many as you like for only $1 a minute! Ask about our bulk purchase discounts or how to get your session rates even lower with our monthly subscription plans.
$30 · 1 hr
Onsite 45min PT
Onsite only rate.. pay as you go by buying a few, or as many as you like for only $1 a minute! Ask about our bulk purchase discounts or how to get your session rates even lower with our monthly subscription plans.
$45 · 1 hr
Onsite 60min PT
Onsite only rate.. pay as you go by buying a few, or as many as you like for only $1 a minute! Ask about our bulk purchase discounts or how to get your session rates even lower with our monthly subscription plans.
$60 · 1 hr
Offsite 0-3mi. 60m Training Session
Offsite session rate for serving the 0-3 mile area radius of our Capitol Hill Training studio location. We will train you in your home, residence gyms, or at a mutually agreed outdoor location. Pay as you go, or ask about our longterm bulk purchase discounts.
$100 · 1 hr
30m PERSONAL WRITTEN WORKOUT
Purchase a personalized 30 min workout based around your abilities, needs, wants, facility, and goals! Workouts sent within 24hours of payment received!
$10 · 1 hr
45m PERSONALIZED WRITTEN WORKOUT
Purchase a personalized 45min workout based around your abilities, needs, wants, facility, and goals! Workouts sent within 24hours of payment received!
$15 · 1 hr
60m PERONALIZED WRITTEN WORKOUT
Purchase a personalized 60min workout based around your abilities, needs, wants, facility, and goals! Workouts sent within 24hours of payment received!
$20 · 1 hr
Single Drop In Bootcamp
Drop In to one of our outdoor bootcamps anytime we pop them up! During the summer we move them around from local parks such as Cal Anderson, Volunteer, Greenlake, Seward Park, Leschi, Alki Beach, Madison Park, to any of the Notorious Stair Locations.. so you will want be sure to subscribe or follow us for those announcements! Buy a Package of 10 for $150, 20 for $350, or 30 for $300.. and use at your leisure all year long!
$20 · 1 hr
Inbody 570 Test Consultation
Trainer Assisted Only! The Inbody 570 is a revolutionary body composition tester that reveals a true measure of your fitness health status. We utilize this tool to properly track our clients progress and results. For more information go here to check it out! The consultation will consist of a trainer assisted explanation of your results as well as new workout and nutritional advice we can give.. to guide you in the direction towards better test results next time.
$60 · 1 hr
Inbody 570 Test Only
Trainer Assisted Only! The Inbody 570 is a revolutionary body composition tester that reveals a true measure of your fitness health status. We utilize this tool to properly track our clients progress and results. For more information go here to check it out! This os for the test & results only with no consultation included. Recommended for those who have a strong handle on reading results and updating their fitness plan.
$30 · 1 hr
Onsite-Reprogram Counseling Session
This is the onsite studio rate for the Re-programming Consultation which can be used to help those struggling with: following their meal plans, staying on track with their workout plan, designing a new monthly workout plan, needing supplement purchase advice, or perhaps life has just been getting in the way lately, and you are needing a motivational one-on-one heart to heart or pep talk!
$60 · 1 hr
Off-Site Reprogramming Consultation
This is the mobile offsite hourly rate for the Re-programming Consultation which can be used to help those struggling with: following their meal plans, staying on track with their workout plan, designing a new monthly workout plan, needing supplement purchase advice, or perhaps life has just been getting in the way lately, and you are needing a motivational one-on-one heart to heart or pep talk! (10mi. Traveling radius from Cap Hill)
$100 · 1 hr
In-Home Meal Prep Assistance
Not into cooking? This is an hourly rate that starts the minute we get to your kitchen! You buy the suggested groceries, and we will come help you do the cooking! We have meal plans for every specific goal all you have to do is eat, and workout! (Saturday & Sundays Only!) (10 mile travel radius from Cap Hill max!)
$100 · 1 hr
Grocery Shopping Buddy
Not confident in buying the stuff you need to meal prep? Then we will meet you at the store! This is a flat min. hourly rate that starts the minute we get to you! You buy the suggested groceries, and if you need meal-prep assistance.. select the In-Home Meal Prep option as well and we will come help you do the cooking! We have meal plans for every specific goal all you have to do is eat, and workout! (Saturday & Sundays Only!) (10 mile travel radius from Cap Hill max!)
$100 · 1 hr
10 Bootcamp Sessions
During the summer we move them around from local parks such as Cal Anderson, Volunteer, Greenlake, Seward Park, Leschi, Alki Beach, Madison Park, to any of the Notorious Stair Locations.. so you will want be sure to subscribe or follow us for those announcements! Buy a Package of 10 for $150, 20 for $250, or 30 for $300.. and use at your leisure all year long . Good for up to 12months from purchase!
$150 · 10 sessions
20 Bootcamp Sessions
During the summer we move them around from local parks such as Cal Anderson, Volunteer, Greenlake, Seward Park, Leschi, Alki Beach, Madison Park, to any of the Notorious Stair Locations.. so you will want be sure to subscribe or follow us for those announcements! Buy a Package of 10 for $150, 20 for $250, or 30 for $300.. and use at your leisure all year long . Good for up to 12months from purchase!
$250 · 20 sessions
30 Bootcamp Sessions
During the summer we move them around from local parks such as Cal Anderson, Volunteer, Greenlake, Seward Park, Leschi, Alki Beach, Madison Park, to any of the Notorious Stair Locations.. so you will want be sure to subscribe or follow us for those announcements! Buy a Package of 10 for $150, 20 for $250, or 30 for $300.. and use at your leisure all year long . Good for up to 12months from purchase!
$300 · 30 sessions
FREE FIT-321-GO CONSULTATION
Welcome to the FIT-321-GO Training Studio. As a small group & private training studio it is important that each new client meet with us for a consultation prior to the first training session so we can determine your level of fitness to learn about your goals.

The philosophy of FIT-321-GO is "Education + Dedication = RESULTS!"
The approach we take with our clients to help them towards their fitness destiny starts by gaining some good information about your lifestyle, body type, & athleticism.
Price TBD · 1 hr