While there is no substitute for expert personal attention, the next best is semi-private and duet training. You and two other friends will be able to train together at a discounted rate, without sacrificing all of the benefits on a one-on-one session. This is the perfect option if you and a friend are working on similar goals, or have a synched-up training schedule. Partner training can bring out the best in you, keeping you on your toes and accountable to your commitments.